Breaking the Cycle: Addressing Intergenerational Mental Health Issues

Intergenerational transmission of mental health issues is a phenomenon where psychological problems or traumas experienced by one generation affect the mental health and well-being of subsequent generations. This cycle can perpetuate a range of mental health conditions, including anxiety, depression, and PTSD, significantly impacting families across generations. Understanding and addressing these patterns is crucial for breaking the cycle and promoting healthier, more resilient future generations. Understanding the Intergenerational Transmission of Trauma Research has shown that traumatic experiences can alter an individual’s stress responses, potentially affecting their children through genetic changes and behavioral patterns. For instance, children and grandchildren of those