Families
How to Talk to Your Child About Anxiety (Without Making It Worse)
Part 4 of an 8-Part Series on Understanding and Supporting Children with Anxiety If you haven’t read the…
Blog
Practical, judgment-free articles on children's mental health — free for every family.
Children
When School Feels Too Hard: Understanding Anxiety Behind School Struggles
Part 3 of an 8-Part Series on Understanding and Supporting Children with Anxiety If you’re joining the series…
Families
When School’s Out, Mental Health Support Shouldn’t Be: A Summer Plan for Families
Picture the last day of school. The backpack lands in the corner. The crumpled permission slips finally clear…
Families
Why Dirt Is Good for Your Kid’s Brain
There is a particular kind of parental instinct that kicks in the moment a child’s hands hit the…
Families
The Hidden Signs of Childhood Anxiety: What Parents Often Miss
Part 2 of an 8-Part Series on Understanding and Supporting Children with Anxiety If you haven’t read Part…
Mental Health
The Unstructured Hour: Why Boredom Might Be the Best Thing You Give Your Kids This Summer
It starts somewhere around the second week of June. The school-year structure evaporates, the kids are home, and…