Families
Supporting Bilingual and Immigrant Youth Through Stress and Change
As a licensed social worker who has worked in schools as a mental health counselor, I have had…
Families
Children
When Kids Grieve: Helping Children Cope With the Loss of a Grandparent or Loved One
The death of a grandparent or close family member is often a child’s first experience with grief. While…
Children
When Kids Shut Down or Act Out: Understanding Hypo- and Hyperarousal
Have you ever noticed your child either “explode” over something small or completely shut down, seemingly out of…
Children
Social Media on Pause: What Australia and Denmark’s Child Safety Policies Can Teach Us
Around the world, countries are reevaluating how social media affects young people’s mental health. While platforms offer connection…
Children
Missed Signs: Why Girls and Women Are Often Underdiagnosed in Mental Health
Mental health challenges do not affect everyone in the same way, and they rarely present with identical symptoms…
Families
Mapping the Mind: How Feeling Wheels Help Teens Build Emotional Awareness
Teens today face an overwhelming mix of academic expectations, social pressures, and rapidly changing emotions. Yet many young…